Renew, Rejuvenate, Return Home to Yourself

Published: Sun, 07/05/26

Updated: Sun, 07/05/26

E pressive arts for renewal Dear Creative Friend, We are taking a break to renew and rejuvenate our creative spirits. We hope you are too! We hope you…

Quest for Awe

Published: Sun, 06/28/26

Updated: Sun, 06/28/26

E panding our Sense of Wonder Dear Creative Friend, I would like to begin with an invitation and a question for you. How can you e pand your sense of…

🌟 New! REAT® Group Supervision!

Published: Thu, 06/25/26

Updated: Thu, 06/25/26

Pursuing your REAT® and looking for supervision? Join us starting August 7th! Hello, Planning to apply for the credential of Registered E pressive…

🧘‍♀️ Last Call! Guided Meditation in Expressive Arts Practice

Published: Tue, 06/23/26

Updated: Tue, 06/23/26

Learn how to incorporate and facilitate guided meditation into your e pressive arts practice Hello, Interested in learning how to incorporate guided…

Meet Yourself Where You Are

Published: Sun, 06/21/26

Updated: Sun, 06/21/26

Dear Creative Friend, Happy Solstice. Wherever you are in the world, may this turning of the seasons offer a moment to pause, to notice, and to honour…

TODAY! Centering the Circle - Create, Witness, Honest Conversation

Published: Mon, 06/15/26

Updated: Mon, 06/15/26

Keeping your practice alive Hello Creative Friend,Do you know about Centering the Circle? It's monthly group, faciliated Dr. Heidi Heft LaPorte, and…

The Conversation Continues

Published: Sun, 06/14/26

What stays with us over time? Dear Creative Friend, Sometimes the most important part of an e pressive arts e perience happens afterward.Days later, a…

Transformative Stillness

Published: Sun, 06/07/26

Quiet Longing to be E pressed Dear Creative Friend, This week I (Tamara) am still noticing how recent shifts that took place in my practice are…

📝 New! Love, Letters, Poetry & Art Training

Published: Wed, 06/03/26

Updated: Wed, 06/03/26

Using Creative Practice to E press Love, Repair Connection, and Support Others Hello, What happens when love goes unspoken? Sometimes the words are…

Engaging the Senses

Published: Sun, 05/31/26

Updated: Sun, 05/31/26

Witnessing Within through Listening Inside and Out Dear Creative Friend, E pressive arts work is holistic. Our whole selves are involved in the work -…