Published: Tue, 06/23/26
Updated: Tue, 06/23/26
Learn how to incorporate and facilitate guided meditation into your e pressive arts practice Hello, Interested in learning how to incorporate guided…
Published: Sun, 06/21/26
Updated: Sun, 06/21/26
Dear Creative Friend, Happy Solstice. Wherever you are in the world, may this turning of the seasons offer a moment to pause, to notice, and to honour…
Published: Mon, 06/15/26
Updated: Mon, 06/15/26
Keeping your practice alive Hello Creative Friend,Do you know about Centering the Circle? It's monthly group, faciliated Dr. Heidi Heft LaPorte, and…
Published: Sun, 06/14/26
What stays with us over time? Dear Creative Friend, Sometimes the most important part of an e pressive arts e perience happens afterward.Days later, a…
Published: Sun, 06/07/26
Quiet Longing to be E pressed Dear Creative Friend, This week I (Tamara) am still noticing how recent shifts that took place in my practice are…
Published: Wed, 06/03/26
Updated: Wed, 06/03/26
Using Creative Practice to E press Love, Repair Connection, and Support Others Hello, What happens when love goes unspoken? Sometimes the words are…
Published: Sun, 05/31/26
Updated: Sun, 05/31/26
Witnessing Within through Listening Inside and Out Dear Creative Friend, E pressive arts work is holistic. Our whole selves are involved in the work -…
Published: Thu, 05/28/26
Updated: Thu, 05/28/26
Learn how to incorporate and facilitate guided meditation into your e pressive arts practice Hello, Many e pressive arts practitioners, facilitators,…
Published: Tue, 05/26/26
Updated: Tue, 05/26/26
E plore the relationship between creativity and spirituality Hello, What if longing is not something to avoid…but something to listen to? We invite…
Published: Sun, 05/24/26
Updated: Sun, 05/24/26
Meditative E pressive Arts Practice Dear Creative Friend, What helps you arrive—fully present—to your e pressive arts practice?For many of us, the…