Dear Creative Friend, 

This week I (Tamara) am still noticing how recent shifts that took place in my practice are reverberating and rippling out. I have a felt sense of the dream and the blocks I embodied in the training with Anin Utigaard last week as well as an expansive question of "what is calling me?" that I I experienced in another group a few days later. The shifts we experience by engaging the arts in intermodal process can be so profound. I notice that I continue to hear the voice of the images, movement, and sound explorations as I move about my day. They live within me and they resonate with changes outside of me. After a planning meeting for the next Imagining the Sacred session on June 17, I reflected on how what is living within me calls to be expressed, to be met by something outside of me. Just like the title - Deep Calls to Deep. I love that. I love the feeling of knowing that what is happening within me precipitates changes around me. I feel connected to something greater than myself. In so many ways, expressive arts work is soul work. It is a way to navigate life that feels aligned, allowing access to inner wisdom and resonance with Spirit. It does not always feel deep, but it still touches me in ways that help me feel most alive. 

In a world with so much noise and complexity, expressive arts offers a way to return home to yourself, quiet the mind, and enter an expansive space of exploration. This feels sacred. It is the space where transformation is born. 

In my image's voice: 

I can hold the stillness. 

I can move in stillness. 

I can take in pulsing, rhythmic capillary action and transform it into streams of stillness. 

I can transform. 

I can transmute. 

I can draw in and release. 

Be at the center, core to the evolution and movement. 

I can be still in the movement. 

I can be AND flow. 

In AND out. 

I can fill AND empty.

Through me is the transformation. 

• In Person Open Studio | June 12, 2026 | 10:00am-1:00pm ET | In Person

NEW!!! Save the Date for the following events!

Take a look at what's coming up for the rest of 2026! Registration will open soon for these training workshops. In the meantime, you can see the descriptions by clicking the button below.  

 Interested in a self-study course rather than something live? Take a look at our self-study courses at the link below!

All self-study courses contain detailed, yet approachable instructions, videos, and meditations facilitated by Kathleen & Tamara. The imagery and guidance from this work can assist you, whether dipping your toes into expressive arts or seeking a deeper connection. 

*All courses come with lifetime access so you can refer back to them at any time!

*No previous art experience is necessary!