We will begin by meditating on a a tree, witnessing its presence and wisdom as we formulate our intentions. From there, through guided meditation, we will listen deeply to ourselves, inviting our inner body- knowing to guide our art-making and writing. We allow ourselves to be curious, to be
surprised, to discover something new. Along the way, we will have opportunities to be compassionately witnessed and to share our discoveries. We will leave with a nugget of wisdom, like a potent seed to plant in the flow of our lives.
This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known.
Marion Woodman
Listening to the Body
Art as a Healing Practice Workshop
with Kathleen Horne
Friday June 18th
1-4 pm EDT
on Zoom
Deep Listening through the Expressive Arts
This workshop will include:
- An introduction to the theme
- A nature-based practice
- A guided meditation
- Art-making time
- Writing prompts and writing time
- (Optional) small group witnessing and sharing
- (Optional) Large group sharing
- Extracting a nugget of wisdom to take, as a practice, into your life
No previous art-making experience is needed.
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OUR MISSION
Through workshops, programs, certificate training, and therapy Expressive Arts Florida Institute empowers individuals, groups and communities by cultivating the creative wisdom inherent in all.
We look forward to seeing you!
Kathleen,Tamara, Victoria
Kathleen Horne, MA, LMHC, REACE, REAT
Tamara Teeter Knapp, MA, MHC Intern, K-12 Art, REACE
Victoria Domenichello-Anderson, MA, REACE
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