Hello Expressive Arts friends,
Today's "dripping watercolor" process is soothing and calming. Follow along with Tamara, as she shows you how to use these simple art materials for presence, relaxation, enjoyment, and creative self-care.
We have excerpted this video from Lesson 4 of Creative Wisdom: Introductory Online Training in Expressive Arts, which is currently offered at 50% off.
All of our self-study online workshops and classes are available to you at
50% off until the end of April. That is just a few more days.
You will have lifetime access, so you can get started right away, or save them until the time is right.
Scroll down for more resources and inspiration.
When you are finished:
- give your image a title
- write an "I am" statement in the voice of the image
- move your body in response to your image
- when your image is dry, add to it with colored pencils or markers
ONLINE SELF-STUDY WORKSHOPS AND TRAININGS
50% off for the month of April
Simply enter april2020 as the coupon code,
and receive the discount when you register.
CREATIVE WISDOM:
INTRODUCTORY ONLINE TRAINING IN EXPRESSIVE ARTS
8-week online self-study journey into the field of Expressive Arts.
Get started with your expressive arts training, and make creative changes in your life and work.
ART AS A HEALING PRACTICE
A 6-week series of carefully guided themed sessions. A deeply healing experience, using a gentle and powerful blend of guided meditation, visual art, and writing.
10 STEPS PERSONAL EXPRESSIVE ARTS PRACTICE
Ten steps, ten weeks, ten practices that will guide you into the power of expressive arts in your life. Perfect for anyone new to this work.
INTRODUCTION TO MANDALA:
UNIVERSAL SYMBOL OF TRANSFORMATION
Experience the power of the mandala, or sacred circle.
A recorded 1-hour talk and power point by Kathleen Horne, a guided meditation, and resources to create your own mandalas. A sharing forum is included.
EXPRESSIVE ARTS CHECK-INS
A self-study module that guides you in bringing imagination, grounding, presence and metaphor into your group or individual sessions. Some fun, creative ways to get right to the heart of what's happening.
EXPRESSIVE ARTS INTENTION SETTING - SELF-STUDY
.
Expressive Arts to chart your course through a threshold or new beginning. Discover and activate your intention as you create along with us.
EXPRESSIVE ARTS DISCOVERY - SELF-STUDY
Discover what a journey into your own creative wisdom can yield. Create with us in this guided workshop.
ONLINE OPEN STUDIOS 3x each week
Tuesdays, 1-4 pm EDT
With Kathleen Horne
Wednesday Open Studio 10 am to 1 pm EDT
Thursday Pop-up Open Studio 5 pm to 8 pm EDT
After registering, you will receive a confirmation email containing information about joining the meeting.
There is no fee for Open Studios. Love Offerings are gratefully accepted.
LOVING WTINESS ART MEDITATION
(no charge)
You can return to it as often as you like.
If it is meaningful for you, please share with others.
Here is a helpful list of resources for dealing with the mental health aspects of the Covid 19 public health crisis.
And, another inspiring "social distance" performance by the
San Francisco Ballet!
With love and gratitude,
Kathleen, Victoria, Tamara
Kathleen Horne, LMHC, REACE, REAT
Tamara Teeter Knapp, K-12 Art, REACE
Victoria Domenichello-Anderson, REACE
|
|
|
