"This beginning has been quietly forming,
Waiting until you were ready to emerge."
John O'Donohue
At this potent time of year
we enter the Solstice and move into the returning of the light.
As we welcome the New Year, and a new decade, we embrace the opportunity for powerful new beginnings.
Take time, in creative community, to go within, discover your intention
and set your course.
Expressive Arts Intention Setting
Live Online
via Zoom
Thursday January 2
6:30-8:30 pm
$27
Guided meditation * visual art-making * movement * writing * witnessing * sharing
Intention Setting has become a wonderful way to start the year. Last year my intention was to remain at peace even when surrounded by chaos. My practice of this intention has been a blessing to me this past year. I am looking forward to this year's Intention Setting to see what the new year will bring.
Karen H.
What you will need:
- A good internet connection
- Some very basic art materials
- A journal or notebook
What you will receive:
- A live workshop experience
- Video interaction with us and all participants
- Introduction to intention setting
- Guided meditation to discover intention
- Art-making time
- Intermodal explorations
- Writing time
- Witnessing and sharing
Can't make the live event or prefer to work independently?
Purchase our Self-Study Version
and work at your own pace.
For the past eight years, the annual Intention Setting hosted by EAF has grounded and guided me. From a quiet field of all possibilities, I love the way we creatively explore, identify with, and then let go of what attribute(s) and practice(s) might support and nurture our best selves. Such a helpful, healing, expansive, and calming practice.
Julia A.
- Kathleen Horne, MA, LMHC, REACE, REAT
- Tamara Teeter Knapp, Certified K-12 Art Teacher, REACE
- Victoria Domenichello-Anderson, MA, REACE
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