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What do you imagine when you hear "Body, Mind, Spirit"? We have been preparing to teach a course this week with this title and in preparation, I (Tamara) notice how I tend to the different aspects of my own being - moving in and out of awareness of each. I notice how when
my body feels tired, I can rejuvenate myself by being in nature or making art and connecting to spirit. When I begin to feel like my mind is getting full, it helps to move my body or sit by the water's edge. How do you balance and return home within yourself? What brings you into alignment in body, mind, and spirit? I invite you to explore the question and see what happens. We will be engaging in a full exploration of the holistic nature of expressive arts this
week and reflecting on our experience with the mandala which is also a symbol of wholeness. What does your expression look and feel like? |
A Moment to Breathe is a gentle, reflective mini-retreat to help you slow down, listen inwardly, and nurture your heart through creative practice. This experience weaves together art-making, meditation, and nature-based exploration to support emotional well-being and soulful presence. Learn More Here
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When life feels busy and the world seems to move too fast, gratitude can easily slip past us without being felt. Harvesting Gratitude invites you into a nurturing pause — a space to slow down, listen inwardly, and connect with the richness of your life through creative expression, meditation, and nature-based reflection. Learn More Here
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You can get these at a discounted rate now through January 31st if you purchase our Art as a Healing Practice self-study course (also 40% off!). Start your year with a deep dive into creativity, reflection, and expressive arts. |
Scroll down to see our regularly scheduled events or visit our calendar of events here. Embracing the power of the imagination, Kathleen, Tamara, and the Expressive Arts Florida Institute
Team |
See all our upcoming offerings here! |
Join us for this brand new training and learn how to facilitate expressive arts using our 5-step model! Learn more
here!
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Join us for this brand new training and learn how to facilitate expressive arts in 1:1 sessions! Learn more here!
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Join Kathleen for Online Open Studio. Bring your art supplies and work on something in a creative & supportive community. Learn more here!
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Bring your art supplies and work on something in a creative & supportive community. Learn more here!
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Each course contains detailed, yet approachable instructions, videos, and meditations facilitated by Kathleen & Tamara. The imagery and guidance from this work can assist you, whether dipping your toes
into expressive arts or seeking a deeper connection. *All courses come with lifetime access so you can refer back to them at any time! *No previous art experience is
necessary! |
Featured Self-Study Course |
Art as a Healing Practice Transform Your Life through your Own Creative Wisdom "Art as a Healing Practice" is a self-paced, 9 week journey designed to help you connect with your creativity, experience deep personal growth, and embrace your own creative wisdom.
This expressive arts workshop series provides a safe, supportive space where your creative and healing journeys intersect—impacting both your inner and outer life.
- Certificate of completion
- 12 CEU’s for LMHC, LCSW or LMFT
*No previous art experience necessary |
Tamara is accepting new clients in Florida seeking therapy services and support using expressive arts to heal and grow. Using her years of creative practice and a compassionate approach, she is able to help clients access their inner strengths and
create the change they most want in their lives. To inquire about services, you can go HERE, call/text 941-444-9585 or email tknappcounseling@gmail.com |
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