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Dear Creative Friend, The renewal of spring brings a season of change. We have entered the time of year when
less things are scheduled and we have moved into creative wandering. Oh how I (Tamara) love this place -the place of wonder as I wander. It's delicious, exciting, inspiring, and feels like new spring leaves bursting forth. It feels so good to notice how aligned I feel with the cycle of the sun and earth. As part of this process, I am learning about Florida native plants and planning a native gardenscape at my home. It is a way for me to listen to Nature, to be a better steward of the land Iive
on, and to get creative. I am researching, photographing, drawing, planning, and soon planting. A whole new outlet for my creative spirit. What I have become aware of is how important it is for me to wander - to have unscheduled time (even if it's only a little) to be curious and follow the path it leads me down. I am also learning lessons already from the plants. - I grow best when I am planted in an environment I was meant to be in.
- If I am getting root bound in a pot, I need to be replanted in a place where
my roots can spread out more so they can hold water to nourish my leaves and blossoms.
- I need water, sun, air, food, and a way to spread my pollen and seeds.
- When I am planted in the place where I am meant to grow, it is easy for me to be prolific and abundant.
I thrive!
- I need care and I am resilient.
Here are some ground cover plants that like it here in southwest Florida. Aren't they beautiful? They are all a little different and they have similarities. They each like to spread out, expand, cover more ground as they grow. They live and play well together, too.
It's just so exciting to imagine how they might thrive in a place where they are planted with care. The metaphor of gardening is not one I am very familiar with personally, so this is exciting - a whole new frontier for me. What I offer
from my musings is a question for you. What specifically do you want to grow for yourself this season? What ecosystem do you need to thrive in? Create an image, move your body, write some words, sing a song. Consider how you might give back to Earth this Earth Day (Tuesday, April 22). If you live in Florida, you might like to see what native plants grow well in your neighborhood here. If you would you like to share any part of your own personal practice, you can do that in our private Facebook group. It is a sanctuary for witnessing one another. (If you are a new member, please be sure to answer the questions and agree to the rules. That helps us to hold a safe and welcoming space.) |
Thank you for reading our newsletter. We are each doing our own creative explorations and will share more about what is coming up before too long. In the meantime, we both plan to tend to new growth in the spaciousness of our arts practice. With love and gratitude, Tamara and
Kathleen |
Mark your calendar for these upcoming classes & workshops! Registration is open for all events unless otherwise noted. To see a schedule of all
upcoming events, courses and workshops visit our calendar of events here. If
you have questions about an upcoming course or event, please email us at admin@expressiveartsflorida.com.
May 12th, June 4th & July 21st Live Online Follow your creative thread through guided meditation, artmaking, writing, moving and witnessing in this 90 minute
workshop. Click here to learn more!
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Join us for In Person Open Studio and work on a creative project! We have basic art supplies, tea and light snacks. 1031 S. Euclid Ave, Sarasota, FL 34237 Room 9 Click here to sign up!
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Join Kathleen and our wonderful online creative community to connect and engage, explore, and witness. Click here to learn more!
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Art as a Healing Practice
Rediscover your inner wisdom and creativity in this self-paced expressive arts course. Through 9 themed lessons, you'll explore guided meditation, intuitive art-making, nature connection, and reflective writing—no art experience needed.
Nurture your well-being, deepen your creative practice, and gently transform your life from the inside
out. * Earn 12 CEUs for LMHCs, LCSWs, and LMFTs
* No prior art experience necessary |
All Self-Study Courses contain detailed, yet approachable instructions, videos, and meditations facilitated by Kathleen & Tamara. The imagery
and guidance from this work can assist you, whether dipping your toes into expressive arts or seeking a deeper connection. *All courses come with lifetime access so you can refer back to them at any time! *No previous art experience is necessary! |
Tamara is accepting new expressive arts therapy clients seeking support using to heal and grow. Using her expertise in expressive arts and a compassionate approach, she helps clients access their inner strengths and create the change they need in their
lives. To inquire about services, you can go HERE,
call/text 941-444-9585 or email tknappcounseling@gmail.com ~Tamara and Kathleen Tamara Teeter Knapp MA, NCC, LMHC, REACE® Kathleen Horne MA, LMHC(S), REACE®, REAT® www.expressiveartsflorida.com |
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