Living with Uncertainty: Join Mitchell Kossak on Wednesday🪘 🎶🎶
Published: Mon, 06/26/23
Living with Uncertainty: Expressive Arts for Trauma, Resiliency, Attunement
This workshop
will be a time to reflect on the inner and outer landscapes with a focus on how expressive arts can address individual and collective trauma through a lens of inter and intra- personal neurobiology.
Wednesday June 28
6-8:30 pm
edt
We treasure each opportunity to learn from Mitchell. We have taken numerous workshops with him, and we have hosted him several times. We are proud to host him this week online, giving you the opportunity to experience his work from wherever you are! The workshop will be
recorded so that you can visit it as often as you like, and you will receive a Certificate of Completion (for in-person attendance) that you can submit for CEU's.
❤️ Kathleen and Tamara
Sharing the love at the end of Mitchell Kossak's EAFI workshop last year!
Come together to support the resonance of hope against fear and love against
hate.
The arts help us to make sense of our lives, a way we express feelings when we have no words, a way for us to understand things with our hearts when we can’t comprehend with our minds.
In these uncertain and distressed times, the skills that we can bring as expressive arts practitioners become even more important in helping to guide ourselves and others through difficult emotions. It is also essential that communities come together for support and to intensify the resonance of hope against fear and love against hate.
Through guided exercises that use breath, sound, rhythmic drumming, movement and image making we will explore how a re-alignment with personal and transpersonal rhythms can help to facilitate a sense of psychospiritual
unity and begin a process of healing.
Learning Objectives
To understand how to use expressive arts to address anxiety.
To
understand basic underlying principles of the effect of trauma on the mind body connection.
To understand how to strengthen individual resiliency.
