• What is the tone, energy or rhythm of your life right now?
• When did this 'now period' begin? Yesterday? 6 months ago? 5 years ago?
• Did it begin with an outer event or an inner shift? 

Where Am I Now?

Exploring the ''Now Period' in My Life

Monday May 9

6-9 pm EDT

In order to make change, to achieve goals, to find our way from where we are to where we want to be, we must start right here, in the now.

This Art as a Healing Practice workshop will allow you to witness yourself, in the present, through a series of gentle and powerful expressive arts practices.

Ira Progoff introduced the term "Now Period" in his Intensive Journal Method, and Kathleen has created an expressive arts practice to deeply explore this idea. 

 

 

The workshop will include:

• An introduction to the theme
• A nature-based practice
• A guided meditation
• Art-making time
• Writing prompts and writing time
• Small group witnessing and sharing
• Large group sharing
• Extracting a nugget of wisdom to take, as a practice, into your life

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Here is a glimpse.......

Explore the whole series......

These nine, live, 3-hour, online monthly themed sessions begin May 9.

The sessions work well together as a series, and they also work as individual experiences. You can choose how many, and which ones, to sign up for. And, of course, if you want to register for all nine, you can do that and save money. Each live session will be recorded, so, if you miss it, or want to review it after, the recording will be available. (We will not record the small group sharing, to protect confidentiality of the participants

• Kathleen Horne, MA, LMHC, REACE, REAT
• Tamara Teeter Knapp, MA, MHC Intern, NCC, K-12 Art, REACE 
• Victoria Domenichello-Anderson, MA, REACE