Imagine…
Appreciating the good in your life -beauty, the arts, and nature -more deeply
Responding to challenges more effectively
Staying better focused on your priorities and goals
Sleeping better and reducing stress
Appreciating whatever you do more fully
with Julie Burch
Saturday August 3rd
12:30 - 4:30pm
$45 plus $10 supply fee
This is how Mindfulness training can improve your life. By devoting just ten minutes a day to training you can get results. This workshop is designed to give you the tools to increase your focus, your clarity, and your inner peace. In this workshop you will be introduced to the system of training
called Unified Mindfulness, a secular approach you can include in your wellness program or integrate into your spiritual practice. You will leave knowing how to implement your own personal mindfulness program right away
Registration Deadline: 7 days prior to workshop date. If minimum enrollment is not met, workshop may be canceled. Please register by July 27th
Julie Burch is a lifelong teacher and artist, who enjoys sharing her passion for meditation and art with people of all ages. She is a trained coach in the Unified Mindfulness system of mindfulness training. This system is based on the work of Shinzen Young and is being researched in a variety of settings confirming its effectiveness. Julie has a masters degree in education, is a certified health educator and art
teacher,a certified Zentangle teacher, and an expressive arts facilitator trained at Ringling college of Art and Design. After many years of teaching in the public school system, Julie now facilitates individuals and groups in mindfulness, Zentangle, and a variety of art experiences. She is the creator of The Florida Wildlife Coloring Book, a
beautiful book filled with information about the animals of Florida and zentangley pictures to color. It is published by Pineapple Press and is available through Amazon or at Art and Frame art supply store in Sarasota. Follow Julie on her Facebook page.
Wishing you warmth and wellness...
Kathleen Horne, MA, LMHC, REACE, REAT
Tamara Teeter Knapp, BA, REACE, Certified K-12 Art Teacher
Victoria Domenichello-Anderson, MA, REACE
Follow us on Facebook and Twitter 
|
|
|
|
